getting spammed emails!

[Foreverrr]

is there anyway i can turn off if i get an email or not when somebody posts on the same thread as i do, i've gotten like 30+ emails in the passed few days and it's getting really annoying!

thanks!

 

[ShowTime]

Click on UserCP, then Edit Options. Under Messaging and Notification, the second box is Default Thread Subscription Mode... select "do not subscribe" or "no email notification" from the drop down box.