temporarily turn off email sync

SkiTramp

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how do I temporarily turn off my POP3 email sync??? When I'm working at my laptop, I don't need to have duplicate emails arriving on my Droid. I've tried it all....turned off Auto-Sync....turned off Background Sync....installed Quick Set and turned off sync from there....and nothing works...I keep getting my emails on the Droid. Someone suggested turning the "Email Check Frequency" to NEVER....but I have five accounts and that is a bit tedious each time I want to turn emails on or off. Does the K-9 app help with this? Any other suggestions? Please understand that I'm not talking about NOTIFICATIONS, but rather the actual process of receiving emails.
 
FYI -- POP accounts don't sync. You're asking about pulling POP email.
 
OK then. Does anybody know how to temporarily stop pulling POP emails without turning the "Email Check Frequency" to NEVER. That solution would be easy for one POP account, but is not easy for five accounts.
 
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