Howards live show is Monday to Thursday from 6am - 11am (Eastern times) on Channel 100. At 9am (eastern), Stern starts the west coast feed on Channel 101. This way it is 6am for the west coast listeners, and they are getting the show the exact same way that the east coast people did on their drives to work. Channel 100 loops that day's show and wrap up show all day long, so that you can catch up on what you missed. 101 will replay the show until 3pm, when Bubba's show goes until 7pm... then I think theres a guest/random show (like the intern show, Riley Martin, etc...) for an hour before Farrell has the late show. Friday is best of the week day where they air the best segments from the week. It really is a good schedule for the listeners like myself, because I'll hear the first hour on my way to work and then it usually works out that I get the 3rd to 4th hour on my way home.