Okay when you go into Rom Manager, at the very top is "Flash ClockwordMod Recovery" and right under that is shows your current recovery and latest recovery. What does it say there?
Reboot into recovery. I think before it said reboot into something or another for manual mode so I guess it did work. I must have missed that before. So I assume I just click that and reboot into recovery and create a backup now and then I can proceed with a new ROM?