Details? It looks like either Vista or Win7, and it looks like you probably got the 730 error which is likely that it doesn't like your USB port or something. If you're on Vista/Win7 you can try RSD Lite 4.7 - some folks report success that route. My pat answer is "use Windows XP", but I know that's not convenient for everyone. You could always put on Cygwin and try sbf_flash, but if the issue is that your USB ports are no good (for this purpose) then switching to Cygwin with sbf_flash probably won't fix it.
I have Vista 32-bit. I have like 7 different ports so should I just give another one a shot? I also have Rsd lite 4.6
Cool. If you have a different "bank" of USB ports (like some are built into the motherboard and some are on a card) then the ones on the card are more likely to be USB 2.0. All my machines are USB 2.0, so I can't verify this, but many folks have reported that RSD doesn't like USB 1.1. If that fails, try RSD Lite 4.7. If that fails, find an old-fart geek like me that has an XP laptop he'll let you flash your phone from. Or, give Cygwin a shot. You just stick it in a folder on your Windows machine, and it give you a nice little embedded Linux emulator. I don't know if anybody has tried sbf_flash from Cygwin before, but maybe you could be first. If it worked it would be a possible solution to these crazy Windows Vista/7 issues.
Heck, I'm gonna go grab Cygwin and stick it on my XP machine and try sbf_flash on it because now I want to know... Doesn't mean it will work in Vista/7, but nothing is perfect.