Slow Cooked Dutch Oven London Broil W/ Mixed Veggies
1 2-3lb London Broil (or favorite stew cut)
4 Carrots
3 Spring Onions
4 Celery Stalks
1 Fresh Garlic Clove
3 White or Yellow Potatoes
1 Teaspoon Salt
1 Tablespoon Dried Rosemary (1 Teaspoon Fresh)
1 Teaspoon Black Pepper
2 Tablespoon Carribean Jerk Seasoning
3 Tablespoon Olive Oil
1/4 Cup Worcestershire Sauce
1/8 Cup Brown Sugar
• Rinse off Beef and place into greased Dutch Oven
• Sprinkle on Salt and Pepper
• Press Brown Sugar into Beef
• Coarsely cut Carrots, Celery, Spring Onions, and Garlic Clove
• Cut Potatoes into bite size pieces
• Place all Veggies around the Beef
• Sprinkle Carribean Jerk seasoning over the whole dish
• Sprinkle Rosemary on the Veggies
• Pour Olive Oil around edges of the dutch oven
• Douse the dish with Worcestershire Sauce
• Place lid on Dutch Oven
- Preheat Oven to 400°f
- Place the prepared dish in preheated oven for 1hr 30min
- Remove Dutch Oven
- Remove Beef and place on large cutting board
- Pull Beef apart or slice into thin strips
- Place Beef back into Dutch Oven and stir everything together
- Plate and Enjoy
Sent from my T2