It creates its own back up to switch back and forth between safe mode and non safe mode u never want to use back ups from bootstrap in safestrap or the other way around
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I know about the incompatible nandroids..
Just fuzzy when it comes to what safe mode is actually doing...
So when i toggled to safe and flash ICS say, if i go and toggle that off it will be the rom i flashed from, and i can just use these to essentially quickly switch from two different roms?
Thanks