btw i dont mean to sound retarted but where is the instruction set for this if you dont mind me askin on running all this to restore, thanks
You will need to download Odin application tool and the Rom.tar file you want to restore too
If your phone is plugged into your computer, unplug it now.
If your phone is not powered down, power it down now.
Remove battery from phone.
Launch ODIN on PC.
Plug USB cable into PC then into the phone while holding the volume-down key.
You should now see a gigantic yellow triangle and your phone will be in download mode. You can now release the volume key.
Click on the PDA button in ODIN
Triple check that you pushed the PDA button. Do NOT click the Phone button prior to continuing to step 13. If you choose Phone, you will have bought your Fascinate a one-way ticket to hell.
Choose the ROM.tar file you downloaded & click the Start button.(this should take approx 9mins or less)
Phone will power down when finished(ODIN will say RESET).
Remove USB cable.
Reinsert battery.
Power phone and wait til it boots....dont touch it